The horned melon, also known as kiwano, is an exotic fruit renowned for its striking appearance and refreshing taste. Known too as spike melon, jelly melon or horned cucumber it’s an annual vine in the cucumber and melon family.

Also a member of the gourd family (Cucurbitaceae), this fruit boasts a vibrant yellow to orange spiky skin and bright green, jelly-like flesh. Though native to Africa, particularly in the Kalahari Desert region, it has been naturalised in New Zealand, which is now one of its prominent producers. Its cultivation has also spread to other countries with warm climates, such as the United States, Australia and parts of Southern Europe.

The horned melon’s otherworldly appearance makes it a standout fruit. Its oval shape, covered in spiky protrusions, gives it an almost alien-like look. Inside, the translucent, emerald-green flesh contains numerous edible seeds. The fruit’s flavour is often described as a blend of cucumber, kiwi, and banana, offering a mild sweetness with a refreshing tang. This very different taste makes it versatile in both sweet and savoury dishes.

Apart from its eye-catching appearance, the horned melon is packed with nutrients. Low in calories it makes an excellent choice for those seeking a healthy snack. The fruit is a good source of vitamin C, which supports the immune system and promotes skin health. It also contains vitamin A, contributing to eye health, and potassium, which helps regulate blood pressure. Additionally, the horned melon’s high water content makes it a hydrating option, particularly in hot climates.

The horned melon thrives in warm, sunny environments and requires well-draining soil. It is a hardy plant, capable of withstanding drought conditions, making it an attractive crop for farmers in arid regions. The fruit grows on sprawling vines. Harvest time is when the skin turns a bright yellow-orange colour, indicating ripeness.

Horned melon can be enjoyed in various ways. To eat it fresh, simply cut the fruit in half and scoop out the pulp with a spoon. Its vibrant flesh is a delightful addition to fruit salads, smoothies, and desserts. The pulp’s mild flavour also complements savoury dishes, such as salads and seafood. For a decorative touch, the halved shell can be used as a unique serving bowl. The peel can be eaten being rich in vitamin C and dietary fibre.

How to describe the taste? Banana and passionfruit, cucumber and zucchini or a combination of banana, cucumber and lime. Try it and see what you think it tastes like. A small sprinkle of salt or sugar can increase the flavour … experiment and see what happens.

Dramatic appearance, subtle flavour, and impressive nutritional profile make the horned melon a fruit that delights eyes and palate. Whether savouring it fresh or including it into culinary creations, the horned melon or kiwano offers a refreshing exploration of the exotic.

Prepared by a Chaîne News Online Staff Writer
Researched from various sources. E&OE